12wbt | week 3 in review

Hells to the yeah people! Week 3 done & dusted! Monday (day15) 5km walk/run with Harley & Jay. Tuesday (day16) Uber workout at the gym: 5 min warmup on the Xtrainer 5 sets x 15 reps Legpress 60Kgs 3 sets (per leg) single leg lunges x 15 reps holding 15kg barbell 3 sets (per leg)Continue reading “12wbt | week 3 in review”

the day before

My Saturday started with a 7am airport run to drop my BFF Gracie off for her trip to Yackandandah for her sister’s 30th/engagement party. Jay continuously makes me laugh (lucky I married him)! After brekkie we caught the light-rail into the city to pick up our event packs for the Bridge Run which is partContinue reading “the day before”