tightening the reins

Remember my New Years Resolution? Well it’s now March and I’m finding general life & eating fairly easy with the paleo way, however, I have noticed a few too many paleo treats creeping in and portion sizes creeping up, so I’m reading and listening to podcasts to realign myself. I have also let my regularContinue reading “tightening the reins”

swedish meatloaf | paleo recipe of the week

Recently I bought the most awesome book; Primal Cravings by husband wife crossfit duo Megan & Brandon Keatley. It’s endorsed by Mark Sisson, one of the godfathers of the modern paleo movement, so you know it’s going to be great! Last night I created my first recipe from it’s pages…the only issue is that allContinue reading “swedish meatloaf | paleo recipe of the week”