perfect paleo pancakes | recipe

I do allow some dairy in my paleo diet, so with that in mind, here is the yummiest grain-free pancake recipe for your sweet weekend breakfast! Ingredients serves 2 – 2 organic eggs, lightly beaten – 225g ricotta – 1 tsp vanilla essence – 1 orange – 1 tbs coconut flour – coconut oil forContinue reading “perfect paleo pancakes | recipe”

| weekend |

It’s been 11 days since I tore 2 ligaments in my ankle. Today I went outside!!! Into the real world, with real people and real interactions that didn’t involve my physio! Yay! Being inside, with my foot up has seriously been messing with my chi. Today I managed with just one crutch, so I’ll seeContinue reading “| weekend |”

banana pancakes | paleo style

Remember when I wrote about becoming a cavewoman [this post]?  Well, it’s been three weeks living the paleo diet and I’m feeling fantastic. I’ve dropped a couple of kilograms as well!!! I’m not a good baker on the best of days, so I’ve had a few kitchen fails with the paleo baking (burnt muffins, failedContinue reading “banana pancakes | paleo style”