banana pancakes | paleo style

Remember when I wrote about becoming a cavewoman [this post]?  Well, it’s been three weeks living the paleo diet and I’m feeling fantastic. I’ve dropped a couple of kilograms as well!!! I’m not a good baker on the best of days, so I’ve had a few kitchen fails with the paleo baking (burnt muffins, failedContinue reading “banana pancakes | paleo style”

cavewoman

I’m a cavewoman!!!  Not in the scary, hairy, don’t-bathe, don’t-brush, get dragged off to bed by my hair (oooh kinky) kinda way….I’ve gone paleo! The paleolithic nutritional lifestyle also known as the caveman, or in my case cavewoman, diet. It’s been a whole week since the Williams’ household has turned paleo. This next week isContinue reading “cavewoman”