summer prawn cups

After the first couple of weeks of summer being a total let down of rain and jumper weather, Sydney has finally been slapped in the face by the summer we know and love! High-30-degrees and sunshine!

The summer weather always makes me crave seafood, so over the weekend when I was planning a quick casual dinner for an impromptu catch up with friends, I decided to do a super easy, low fuss but totally delicious take on the Prawn Cocktail (or Shrimp Cocktail for all my Northern Hemisphere mates).

Ingredients

  • fresh prawns (I use large Australian Tiger Prawns); 3-4 per person
  • iceberg or cos lettuce, shredded
  • fresh dill, roughly chopped
  • fresh avocado; quarter per person, sliced evenly
  • cocktail sauce; I use store bought but there are some good recipes out there if you prefer to create it yourself

Method

  • layer lettuce, avocado, prawns & sprinkle of dill in a pretty formation in your fave cup, glass or bowl
  • drizzle with cocktail sauce & serve

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granola bars | recipe

Yesterday as Jay, Harley & I were returning from our sunrise harbour walk we discovered Jay’s wallet was missing. What followed was the fasted 2km run I think we’ve ever done! But there it was, sitting on the grass where it had fallen out of Jay’s pocket when we were doing our sit-ups & ab-work!

Today my knee is a little sore, so I skipped my workout, but always searching for Friday’s Fitspiration, I found this amazing healthy granola bar recipe from MoveNourishBelieve which I’m going to make on the weekend!

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friday

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