tightening the reins

Remember my New Years Resolution? Well it’s now March and I’m finding general life & eating fairly easy with the paleo way, however, I have noticed a few too many paleo treats creeping in and portion sizes creeping up, so I’m reading and listening to podcasts to realign myself. I have also let my regular intense exercise regime slip; mostly due to my ankle injury flaring up a bit but also because I’ve just been a little slack.

Time to tighten the reins!!!

PB21_Infographic_FINAL

Advertisements