fitspiration friday | pump

I’m so pumped that I’m getting back into Body Pump lately!!! It’s been about 6 months since I did Pump regularly; I’ve been opting to do my strength on the gym floor instead, but I get bored so easily and going back to Pump takes all the thinking out of my workout and let’s meContinue reading “fitspiration friday | pump”

pump it up!

{via} A few things that I’m sure you know about Les Mills International: it’s a fitness company who pioneered classes like Body Pump, Body Attack, Body Combat, RPM, Body Balance… it’s a Kiwi brand hailing from Auckland NZ the classes are a fun way to exercise and burn calories A few things I bet youContinue reading “pump it up!”