glowing green | week of health & fitness

The saying goes that 80% of abs are made in the kitchen. This means that after all the hard workouts if your diet isn’t clean the majority of the time you ain’t gonna see no results! (preach) In a world of supplements and quick fix powders & shakes, what we really should be packing ourContinue reading “glowing green | week of health & fitness”

instaweek | my week instagram

How’s everyone’s Easter break? I’ve been loving the extra long four day weekend spent at home in a love bubble with Jay and Harley. The week past was full of cramming work in before the holidays, getting my healthy eating back on track and catching up with family & friends. The only low is thatContinue reading “instaweek | my week instagram”

week in instagram

So the world didn’t end in fire or ice. On we go for the next 5,125 years. In comparison here is my minuscule week in Instagram pics.  1 | kicking off a week of breakfast green smoothies  2 | gorgeous Harley boy  3 | Sportsgirl pretty skull Galaxy Tab cover  4 | Girls night out – Ems,Continue reading “week in instagram”

it’s easy being green

I recently wrote about my new breakfast routine of a green smoothie (and my fancypants new Vitamix).  I am seriously obsessed with the green smoothie revolution; My skin looks great, my insides function like a well oiled machine and it’s a fast way to have brekkie! So I thought I’d share a few combinations ifContinue reading “it’s easy being green”

green machine

{via} Last week we bought invested in a Vitamix. We’ve long been dreaming of this kitchen blender beauty; it takes blending to a whole new level and to blend we will! Green smoothies (aka kale shake) are an upper to a healthy fit lifestyle; its a fantastic way to kick off your day as your bodyContinue reading “green machine”