fitspiration friday

It’s easy to fall off the good nutrition & exercise wagon.  Most people generally know what to do for good health; eat less, move more. Sounds simple enough right? Well why do we struggle at times? Personally, it’s my love of food that is my downfall. I go hard with my exercise but I.love.food. AndContinue reading “fitspiration friday”

fitspiration friday

12WBT Weekly surprise task #2 was to create an inspiration board to help keep ourselves fired up and fierce during those times when our motivation wanes. I created mine with pictures of women’s bodies that I aspire to look like, a pic of our fearless leader Michelle Bridges  (centre in black Adidas crop top) andContinue reading “fitspiration friday”