gotta get up | week of health & fitness

What gets you up and out the door in the morning for your early workout? I know not everyone does their exercise in the morning, but for me if I don’t get it done before I go to work, chances are pretty slim that I’ll get it done later in the day. Exercise guru MichelleContinue reading “gotta get up | week of health & fitness”

a week of health & fitness!!!

get ready for it! a whole week of health & fitness posts something to motivate and inspire you (and me) and get us both moving! it’s winter here in Sydney and I’m starting to use that snooze button a little longer than usual. lucky I have Harley who helps get me out of bed whileContinue reading “a week of health & fitness!!!”

it’s easy being green

I recently wrote about my new breakfast routine of a green smoothie (and my fancypants new Vitamix).  I am seriously obsessed with the green smoothie revolution; My skin looks great, my insides function like a well oiled machine and it’s a fast way to have brekkie! So I thought I’d share a few combinations ifContinue reading “it’s easy being green”