market fresh

i prefer buying my fruit and veg from local organic suppliers rather than from the big supermarkets. you know it’s fresher and free from chemicals and you get to know the farmers, learn more about where your food comes from and how it’s grown. it’s also important to financially support the ‘little guy’ over the supermarket chains!

in Sydney, i get my fruit n veg from one of two locations; the weekly Sunday organic farmer’s markets at Frenches Forest or The Locals Market.

at the farmer’s market you can walk around and chose your own produce; chat to the farmer’s and select what looks good on the day.

produce from Frenches Forest Organic Market

there’s usually other delicious goodies like artesian breads, hand-pickled veg and small batch honey, all direct from the creators.

The Locals Market is the brainchild of a local Sydney woman Talia, whose love for good fresh produce led her to create and grow a kind of co-op; she and her team get up early on Saturdays and scour the Sydney Growers Markets for the best local produce and divide it all up into bags which we, the local consumer, can collect from a few different pick-up locations.

the produce changes weekly depending what’s in season. She emails out a list of what’s available that week, you please your order and collect on Saturday morning. Easy!

The Locals Market also has a blog with great recipes and ideas to turn all that good produce into good fare.

this week’s The Locals Market bag & Harley checking it out



all of this for $45!

checkout your city council websites for nearby markets and give your support to your local farmers. you’ll get great produce and feel good too!

//all photos my own//

Published by thisismelly

Mel @thisismelly lives a life of adventure, gets lost in farmer’s markets, regularly indulges in movies, loves to whip up gourmet meals in the kitchen, swears that one day she will learn to speak French properly, adores candles and fresh flowers, married her high school sweetheart, visited 19 countries and counting, fears an apocalyptic rage-virus, regularly spoils her cavoodle Harley, loves walking along the harbour, is decorated with ink, muddles her right & left, seasonally switches between blonde and brunette, has soul-mates, favours painted nails & dangly earrings, always orders the 'plateau de fromages', is obsessed with British or Scandinavian crime fiction, detests creepy-crawlies & people who take too long to order coffee, gives terrible directions, makes up crazy dances for her devilishly handsome husband, believes in good, would always be dressed in Saint Laurent, Gucci & Chloe if she could, adores Tex-Mex & Japanese, loves the smell of rain & evening jasmine, may be addicted to Instagram&Pinterest, is always on the hunt for a really good macchiato, is James Taylor’s biggest fan, gets rowdy with tequila, dreams every night, takes pickles, jalapeños & dried fruit for movie snacks, would hate a world without French champagne, adores Pantone 1765, almost always wishes she was lying on the sand in the sun, is an inconsistent Paleo convert and although she is a hopeless Francophile she will forever be smitten with Sydney.

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