Recently I bought the most awesome book;
by husband wife crossfit duo Megan & Brandon Keatley.
It’s endorsed by Mark Sisson, one of the godfathers of the modern paleo movement, so you know it’s going to be great!
Last night I created my first recipe from it’s pages…the only issue is that all the recipe measurements are in Imperial metrics, so I have to convert each ingredient to metric. I think I’m going to be writing all over my book!
For the meatloaf
- 1 pound ground pork (aka 500g pork mince)
- 1 pound ground beef (aka 500g beef mince)
- 1/2 yellow onion, grated (aka 1/2 large brown onion)
- 1 tsp cardamom powder
- 1 tsp ground nutmeg
- salt & pepper to taste
For the sweet & sour cherry jam
- 12 ounce bag frozen cherries (aka 500g bag of frozen cherries)
- 1/2 cup balsamic vinegar
- 1/2 cup beef stock
- 1/2 tsp ground nutmeg
Preheat oven to 350°F (aka 175-180°C).
Place all of the meatloaf ingredients in a large bowl and using your handy-dandy hands, mix to combine thoroughly.
Shape the mixture into a loaf and plop it into a standard loaf pan.
Bake until cooked through, about 45 minutes to an hour.
Meanwhile, combine the jam ingredients into a small sauce pot. Bring to a simmer and let cook until the liquids have reduced by about a third. Use a fork or potato masher to smash up the cherries.
Serve the meatloaf topped with the cherry jam.
Recipe from Primal Cravings cook book.