I’m a cavewoman!!!
Not in the scary, hairy, don’t-bathe, don’t-brush, get dragged off to bed by my hair (oooh kinky) kinda way….I’ve gone paleo! The paleolithic nutritional lifestyle also known as the caveman, or in my case cavewoman, diet.
It’s been a whole week since the Williams’ household has turned paleo. This next week is going to be challenging because we’re going away on holidays but as long as we can stick to mostly paleo eating I’ll be happy. I’m feeling really good and my skirts are starting to feel looser already!
View this video to understanding the paleo lifestyle in a nutshell:
scrambled eggs & bacon with avocado, tomato & coriander salsakale, bacon & scrambled eggs cafe breakfast; poached eggs, mushroom, spinach, tomato bacon & goats halloumi frittas made with coconut flour, zucchini, sweet potato, mint & chilli, with bacon & avocado/tomato salsa
fennel, spinach, orange, asparagus & walnut salad with grass-fed beef rissolechicken with roasted orange & white sweet potato, onion, cauliflower & broccoli poached chicken with roasted veg (white & orange sweet potato, cauliflower, onion & zucchini)