WOW | Workout Of (the) Week

I’ve got this annoying achilles tendon issue that just won’t go away. I’ve been dealing with it on & off for about 4 months and it’s so frustratingly painful.  That really has nothing to do with my WOW post but it’s just front & centre in my mind (and body) at the moment so IContinue reading “WOW | Workout Of (the) Week”