fitspiration friday | metanoia


This week Ive been hitting the workouts hard with Michelle Bridges 12WBT program.

It feels amazing to be back on the plan; I respond really well to a structured fitness & nutrition program.

Hope you’re all having a great Friday & work off all that Valentine’s chocolate!  Me? I was a (mostly) good girl & didnt have any (except a mini cheesecake bite – only 152 calories)!


One thought on “fitspiration friday | metanoia

  1. Well done!
    This week I am back on the health and fitness bandwagon after falling very hard and fast from it last week (I blame my birthday!!)
    Time to step things up a gear for me, so loving your fitspiration!

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