est. restaurant | celebrating long service at work

I was just a wee lass when I started working for Dimension Data (or ComTech as it was then called). Of course they demonstrated vision & forward thinking hiring a university drop-out with a pierced tongue and black nails. I reckon it all paid off (if I do say so myself); I must be doing […]

best of oscars fashion | 2013

I was a little surprised with some of the fashion choices (what were you thinking Anne Hathaway?) but these are my favourites… Charlize Theron is on this earth to remind the rest of us that there really is a God. And Charlize is her masterpiece. My friend Tam was fortunate enough to be watching the […]

roll out the red carpet….I’ve been nominated! | liebster blog award

Oooooh how exciting to receive an award! Carla Sue’s blog eat sweet is literally a smorgasbord of delicious treats. I read her posts almost licking the computer screen! She’s tagged me with some fun questions, so here goes… 1. Favourite flavour of icecream? You don’t know what you’re asking of me to narrow it down to just […]

stuff that happened this week | via instagram

another week down. can you believe we’re nearly in March? Sunday brunch   early morning workouts12WBT recipe Basil Pesto Spaghetti made with basil from my balcony garden!getting my shellac onTuesday workout & dinner  Wednesday workout buddiescoffee meetingone of my tattoos – Liebe means love in German. My Mum is German.view from my Thursday workoutWilliams family pawsThursday […]

weekly fitness roundup | week 1 | 12wbt

You know that feeling of accomplishment you get from sticking to a punishing schedule? Yes?!!! Well that’s what I felt like this past week being back on Michelle Bridges’ 12 Week Body Transformation program. My calorie intake is capped at 1200 per day & I am doing 6 days training per week. Here’s my round […]

fitspiration friday | metanoia

This week Ive been hitting the workouts hard with Michelle Bridges 12WBT program. It feels amazing to be back on the plan; I respond really well to a structured fitness & nutrition program. Hope you’re all having a great Friday & work off all that Valentine’s chocolate!  Me? I was a (mostly) good girl & […]

week in instagram

 clockwise from top left: coffee @ Urban Bites, Newtown beans & milk jugs @ Urban Bites, Newtown receiving my printed Instagram album from Printstagram view of the city from my balcony  clockwise from top left: coffee from Mano Espresso, Glebe mid-week BBQ dinner; steak & salad celebrating passing my Prince2 Practitioner exam  clockwise from top: […]