On arrival home late Thursday night I took full advantage of Jay’s tiredness after a 12 hour road trip to announce that we’d be starting a 3 day detox!
No wheat, gluten, rice, dairy, meat, sugary or processed foods! Just fruit & veggies!
I awoke early Friday morning and went to procure all the goodness that we’ll be pumping our body full of over the next few days.
You can get all the recipes from Hungry For Change website [here]
AWAKEN with hot water infused with lemon & ginger:
BREAKFAST with the best superfoods:
LUNCH munchin’ with seaweed & sprouts:
SNACK on: activated almonds & veggie sticks
I am in complete hysterics every time we talk about the “activating almonds”! The pretentiousness!
Apparently it’s all the rage. Read about the benefits [here].
Potassium Balance Soup for DINNER:
And for DESSERT: Chia Seed Pudding
I have to tell you that I’m feeling pretty shitty. The detox is totally working and I must have had some serious toxins in my body (thanks to the month of December which included Christmas parties, dinners out, Christmas, NYE & holiday food!) so I’ve got a cranking headache (can’t take a Neurofen) and I feel lethargic. Last night I went to bed early with a cranking headache and body aches but this evening (day2) I’m not feeling too bad. Drinking a lot of water is essential to flush out the toxins.
After an afternoon nap peppered with dreams of juicy steak, you know what? The activated almonds are growing on me!