fitspiration friday | pump

I’m so pumped that I’m getting back into Body Pump lately!!!

It’s been about 6 months since I did Pump regularly; I’ve been opting to do my strength on the gym floor instead, but I get bored so easily and going back to Pump takes all the thinking out of my workout and let’s me just do

Tuesday, Thursday & Saturday you’ll find me sweating it out, and to make it into an all round cardio / strength session, I jog the 1km to my gym before the class.

5.30am – up & at ’em!
6.10am – waiting to start (low weights while my slipped disc heals – see, no excuses!)
7.30am – and done!

Happy Friday!

Published by thisismelly

Mel @thisismelly lives a life of adventure, gets lost in farmer’s markets, regularly indulges in movies, loves to whip up gourmet meals in the kitchen, swears that one day she will learn to speak French properly, adores candles and fresh flowers, married her high school sweetheart, visited 19 countries and counting, fears an apocalyptic rage-virus, regularly spoils her cavoodle Harley, loves walking along the harbour, is decorated with ink, muddles her right & left, seasonally switches between blonde and brunette, has soul-mates, favours painted nails & dangly earrings, always orders the 'plateau de fromages', is obsessed with British or Scandinavian crime fiction, detests creepy-crawlies & people who take too long to order coffee, gives terrible directions, makes up crazy dances for her devilishly handsome husband, believes in good, would always be dressed in Saint Laurent, Gucci & Chloe if she could, adores Tex-Mex & Japanese, loves the smell of rain & evening jasmine, may be addicted to Instagram&Pinterest, is always on the hunt for a really good macchiato, is James Taylor’s biggest fan, gets rowdy with tequila, dreams every night, takes pickles, jalapeños & dried fruit for movie snacks, would hate a world without French champagne, adores Pantone 1765, almost always wishes she was lying on the sand in the sun, is an inconsistent Paleo convert and although she is a hopeless Francophile she will forever be smitten with Sydney.

4 thoughts on “fitspiration friday | pump

  1. Oh I love Pump and miss it a lot. Won’t do a strength session myself for no apparent reason – like you said – it’s nice that someone else sorts out the routine in the class and you just follow.

  2. Nice work! I’ve really been getting in to CX Works at the moment! i do it in my lunchbreak which means it’s just added bonus classes to the gym work I already do 🙂 Love that!

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