I’m so pumped that I’m getting back into Body Pump lately!!!
It’s been about 6 months since I did Pump regularly; I’ve been opting to do my strength on the gym floor instead, but I get bored so easily and going back to Pump takes all the thinking out of my workout and let’s me just do.
Tuesday, Thursday & Saturday you’ll find me sweating it out, and to make it into an all round cardio / strength session, I jog the 1km to my gym before the class.
Happy Friday!
