While my slipped disc injury is getting better, I haven’t been doing much exercise other than gentle walking, but in true Fitspiration Friday let’s look at some amazing transformation photos from some devotees of
Michelle Bridges 12WBT program.
All pictures from Michelle Bridges 12WBT.
Join the revolution [here]
Amazing & inspirational, right!?!
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Published by thisismelly
Mel @thisismelly lives a life of adventure, gets lost in farmer’s markets, regularly indulges in movies, loves to whip up gourmet meals in the kitchen, swears that one day she will learn to speak French properly, adores candles and fresh flowers, married her high school sweetheart, visited 19 countries and counting, fears an apocalyptic rage-virus, regularly spoils her cavoodle Harley, loves walking along the harbour, is decorated with ink, muddles her right & left, seasonally switches between blonde and brunette, has soul-mates, favours painted nails & dangly earrings, always orders the 'plateau de fromages', is obsessed with British or Scandinavian crime fiction, detests creepy-crawlies & people who take too long to order coffee, gives terrible directions, makes up crazy dances for her devilishly handsome husband, believes in good, would always be dressed in Saint Laurent, Gucci & Chloe if she could, adores Tex-Mex & Japanese, loves the smell of rain & evening jasmine, may be addicted to Instagram&Pinterest, is always on the hunt for a really good macchiato, is James Taylor’s biggest fan, gets rowdy with tequila, dreams every night, takes pickles, jalapeños & dried fruit for movie snacks, would hate a world without French champagne, adores Pantone 1765, almost always wishes she was lying on the sand in the sun, is an inconsistent Paleo convert and although she is a hopeless Francophile she will forever be smitten with Sydney.
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Oh no! What did you do? A slipped disc does not sound good 😦 hope you recover quickly
I did it during boxing last Friday….been in physio almost every day since, but its getting better. Seriously the most painful thing Ive ever experienced!
Oh wow 😦 Sounds like you’re in capable hands, do everything the professionals tell you to do! Wishing you a speedy recovery xx
oh nooo my hubby has a slipped disc, but it’s a bit complicated since it’s also hit his nerves down the leg. I hope it gets better soon and you’re up and boxing in no time. And yes these transformations are incredibly wow.