i am superwoman (yes you are)

When I think back to my adolescent wishes for the future, and about the woman I imagined I’d become, I realise that my teen ambitions were superficial aspirations; lofty ideas based on proclamations such as “when I grow up I’m going to be a millionaire/Mrs Mulder/Mrs Furlong/Jacques Cousteau’s research assistant“…. While most of those things […]

in the navy

Nothing says summer celebration than a hint of sparkly sequin! What better way to celebrate than under a balmy starry Sydney sky on our beautiful harbour wearing this inspired outfit! Navy Stretch Peplum Tee [via] Ink Sequin Skirt [via] Navy & Black Toecap Court Shoe [via] Kardashian Black Glitter Clutch [via] ♥ *note: I have numbers 1 & […]

fitspiration friday | pump

I’m so pumped that I’m getting back into Body Pump lately!!! It’s been about 6 months since I did Pump regularly; I’ve been opting to do my strength on the gym floor instead, but I get bored so easily and going back to Pump takes all the thinking out of my workout and let’s me […]

thursday’s table

Get ready for some scrumptious seafood with this cracking recipe from Michelle Bridges. Perfect for the Aussie summer season! Prawn, watercress and fennel salad Serves 2 “This is one of my favourite recipes. It’s super nutritious and dead easy to make. Rocket is okay if you can’t get watercress.” ~ Mish Bridges Ingredients 750g cooked prawns 1 […]

the ever evolving fashion choices of Kristen Stewart

She may have started off as an impetuous teenager with questionable fashion choices but this year K.Stew has opened the door to fashion (or hired a stylist). The Twilight saga is over. Let’s pause for a sentimental moment. OK. With that done, here are my fave red carpet looks. And there was even a smile […]

on my plate | sunday recipe

While Jay delighted in watching the ground & pound of UFC154, I created a simple healthy “super” salad; super because it contains the buzzworthy ingredients of quinoa, flaxseed, chia & lots of greens. Quinoa, roast beetroot & rocket with flax & chia seed Ingredients 1 cup quinoa; cooked to packet directions & cooled small bunch […]

to new friends

Yesterday I met up with Michelle from Fun Fit 5K Plus who was visiting Sydney from Missouri, USA! We’ve been following each other’s blogs for about 6 months and a couple of months ago she let me know she’d be in Sydney (for her sixth trip) visiting her twin sister who lives here and asked […]