Sometimes I am guilty of too much “talking” (or writing) getting in the way of actually doing.
This week I’ve had a really fierce & focused week; my nutrition has been squeaky clean and my training has been hardcore!
My current goal is to stay committed on this fierce path til Christmas.
Fitness & nutrition -wise, have you had a good week or is there something (your emotions, mindset, work, fear, excuses etc) that is getting in your way?
[image via Michelle Bridges 12wbt forum blog]