salad all in one

I am obsessed with this salad. OBSESSED! It doesn’t matter that Jay walks around singing The Simpsons “you don’t make friends with salad” song when I give this to him in his work lunchbox, because with a salad this yummy you won’t need friends! Melly’s all-in-one autumn lunchbox salad Baby spinach; 1 cup Green beans;Continue reading “salad all in one”

upping my training

Now that 12WBT round 1 has finished (and round 2 doesn’t kickoff for another few weeks), I thought it would be a good time to enroll a Personal Trainer from my gym to kick my butt and up my training on a weekly basis. Joe is a trainer at my gym (ITAC); he’s a totalContinue reading “upping my training”

a question a day in may | nine

[via] day 9 question What characteristic do you most admire? In people that characteristic is courage. Courage comes in many forms; overcoming adversity, conquering your fears, achieving your goals, taking it step by step til you reach your destination. It’s all courage and strength of will and fierce determination that gets you there. That’s what IContinue reading “a question a day in may | nine”