it’s easy being green

I recently wrote about my new breakfast routine of a green smoothie (and my fancypants new Vitamix). 

I am seriously obsessed with the green smoothie revolution; My skin looks great, my insides function like a well oiled machine and it’s a fast way to have brekkie! So I thought I’d share a few combinations if you get the urge to go green.

The simple rules are

  • use a Vitamix (if possible, I know they’re expensive) because it turns everything to the smoothest liquid which is the reason it goes down easy
  • the foundation is anything green & leafy. preferably kale but you can use cavolo nero, spinach, silverbeet or lettuce
  • used unwaxed fruit
  • cut off any citrus peel
I need to buy some flaxseed or chia seed to add into the mix!
blending step 1
step 2; adding the kale & mint
the finished green smoothie
step 3; ready for drinking!
this morning's green smoothie

kale
celery
cucumber
rockmelon
apple
mint
ice 

another day, another smoothie

kale
celery
ginger
apple
rockmelon
water
ice 

another green smoothie combo

kale
celery
baby spinach
pear
orange
coconut water
ice


Published by thisismelly

Mel @thisismelly lives a life of adventure, gets lost in farmer’s markets, regularly indulges in movies, loves to whip up gourmet meals in the kitchen, swears that one day she will learn to speak French properly, adores candles and fresh flowers, married her high school sweetheart, visited 19 countries and counting, fears an apocalyptic rage-virus, regularly spoils her cavoodle Harley, loves walking along the harbour, is decorated with ink, muddles her right & left, seasonally switches between blonde and brunette, has soul-mates, favours painted nails & dangly earrings, always orders the 'plateau de fromages', is obsessed with British or Scandinavian crime fiction, detests creepy-crawlies & people who take too long to order coffee, gives terrible directions, makes up crazy dances for her devilishly handsome husband, believes in good, would always be dressed in Saint Laurent, Gucci & Chloe if she could, adores Tex-Mex & Japanese, loves the smell of rain & evening jasmine, may be addicted to Instagram&Pinterest, is always on the hunt for a really good macchiato, is James Taylor’s biggest fan, gets rowdy with tequila, dreams every night, takes pickles, jalapeños & dried fruit for movie snacks, would hate a world without French champagne, adores Pantone 1765, almost always wishes she was lying on the sand in the sun, is an inconsistent Paleo convert and although she is a hopeless Francophile she will forever be smitten with Sydney.

2 thoughts on “it’s easy being green

  1. Thanks for this! I was actually going to email to ask for some recipes. I’m going to get the juicer out and see how we go using that. Jay made Ian one on Anzac day and he liked it!

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