short & sweet | a confession

Last week I posted myself this challenge; to do 50kms this week.  I failed. Through sleep-ins & a couple of social commitments (read, lack of planning on my part) I didn’t reach 50kms – I only completed 30kms as follows; Sunday 22nd January – 5kms walk Monday 23rd January – 10kms run (5km in the morning, 5km atContinue reading “short & sweet | a confession”