12wbt | week 5 review

Week 5 was hectic!  I had so many early mornings at work that it threw my morning training plan into chaos. But I still powered through and trained every.single.day. Monday Food: Exercise: I headed to the gym at lunchtime for a killer “Mish Bridges” training special! TABATA is my worst nightmare but it’s so effective!Continue reading “12wbt | week 5 review”