Hip hip hooray for Friday!!!! It’s now officially the weekend and it’s going to be a hot one! Spring is sprung and the Aussie summer is giving us a preview….temps in the late 20s….which means some quality time outdoors!!!

First, a shout out to my work buddy Phil who is doing the Sydney Marathon this Sunday as part of the Sydney Running Festival. That’s 42kms peeps! 42! Gooooo team Phil!!!

My plans for the weekend are simple. Exercise and keep away from tempting food! However, I am going to test myself a little (baby steps!) by heading out to the movies tomorrow night (to watch Fright Night – no less than Colin Farrell as a vampire. hell yeah!) so that will be a test of association. I will no longer associate watching a movie with eating a huge bucket of popcorn and lollies. I am also going to attend my first Body Combat class (of the Les Mills kind) for SSS (thats Super Saturday Session which means I target burning 1000 calories in a workout!). This evening I had another first – I did my first Body Balance class which was much harder than I expected.

Here’s my week in pics….

starting the week off with a great coffee from Bluestone at the Optus campus
Bloody Bus! True Blood ad on the back of a bus on the bridge - Season 4 Finale - best episode of the season
view from the gym for my Tuesday morning Pump class
Im liking my 12WBT meal plan - Chargrilled Beef with Avocado & Corn Salsa (311 calories)
Harley's new name tag arrives from Etsy shop PoochyCouture in Florida!
meeting room on 46th floor at customer's office
puppy love
Friday brekkie - strawberry bruschetta (285 calories)
hair cut & colour!
who said pizza was off limits?!? Friday night dinner - Middle Eastern Eggplant & Zucchini Pizza (376 calories)

I weigh in on Sunday and will blog my week’s progress (12WBT fitness) on Monday, so don’t forget to check it out!

Happy Friday!

6 thoughts on “TGIF!

    1. he keeps walking around trying to chew it! the fact that it makes a little tinkle noise when he’s walking kinda takes the ‘badass’ vibe down a couple of notches!!!

  1. Are you too young to remember the original Fright Night? Food looks great. Good luck with your regimen. If you feel the need the snack while watching the galloping snapshots, bring grapes! In the American West, we’re days from the first day of fall…but it’s still in the high 80s (that’s 30C to you)–they say it’s a small world, but it’s weird to experience different seasons.

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